About us

Come and practice with Lisa and Caterina, both RYT 200 certified yoga instructors. We share a passion for mindfulness, travel, yoga… and the beach! THIS is how Yoga by the Beach was born!

Practising yoga is in itself calming and relaxing, but when you have the possibility to do your practice seaside under the warming sun, it simply takes the experience and the practice to another level.

Lisa is the owner of Respira Yoga Studio, located in Arzachena, Costa Smeralda. She is a Canadian expat and former French teacher turned yoga instructor. She discovered yoga over 15 years ago and continues to practice daily. She opened Respira Yoga’s doors in January 2017. She teaches Hatha, Vinyasa, Power, Yin and Restorative flows and also offers private group and in-home lessons and Reiki treatments.